Tag: L-tryptophan

L-Tryptophan and Antidepressants: What You Need to Know About Serotonin Overlap and Safety

L-Tryptophan is the building block of serotonin, the same chemical targeted by antidepressants. Combining them can lead to dangerous serotonin overload. Here’s what the science says about safety, risks, and who should avoid it.